Saturday, October 08, 2005

Cold, Cold, Cold...

Summer has turned up and depart and now Autumn is staying for the next two months. It wasn’t much of a summer I must say but can’t complain much eh? As I look out the window, clouds were turning grey, rain will fall any time soon… Almost 11am and its time for us to hit the road.

First time in my life, I’ve signed up for Yoga. Last Thursday, me and my pal decided to give Yoga a try. How was it? Well, let me tell you that it’s all about the bending and stretching and paying lots of attention to what the instructor is trying to tell you… She’s gorgeous, and very bendy but what with the peaceful, relaxing, twinkling music at the background playing a wee bit loud, can’t really hear her directions clearly & End up me and my girl looking at each other and mouthing, “What we suppose to be doing?” or “Are we doing this right?” or “Huh?”

It was painful! Excruciating torture; but I feel that it’s worth it… Must think of the end results… What’s the end result from Yoga?

One thing for sure that she didn’t do is welcoming us, introducing herself and also she fail to let us know what it’s all about… So, despite all that…

And she says, “Right, now lets slowly bend your knees and slide forward slowly with your chin on the ground. Now slowly lift your head and your legs up… slowly… take your time and just stay in that position for 1 minute before you slowly release it and go back to the position... and do it again, don’t forget to breathe…”

That wasn’t bad at all, until she told us to balance ourselves with just one leg while we hold the other foot from behind and stretch those muscles as far as we can go… Aaaaarrgghh… That hurts but… niceeeee…

Definitely will do the Yoga again after holiday…

Yes, I know… You must be saying, why are you going holiday at this time of the month? Believe me, it slip our mind… Booked this holiday like months back and totally slip our mind… Sigh… Can’t cancel it coz got to pay penalty fee or something like that which is an extortion…

My back is aching now… Not sure if it’s from the Yoga or from the fact that yesterday, I’ve got to carry about 50 GCLs that weigh about 5 kg each & 10 GCLs that weigh about 7 kg into this wooden box for them to lift it up to the cutting area… this is what you get when you work in a small company comprise of only 4 people (2 Boss, 1 Lab operator and me – Admin.Project Manager, cleaner, coolie). We’ve got to do everything ourselves… We’ve got to do EVERYTHING full stop!

Tired now! Feeling the pain now… Must go and rest…

Friday, October 07, 2005

Today's Positive Note...


Being defeated is often a
temporary condition.

Giving up is what makes it
permanent.

Marilyn vos Savant

Thursday, October 06, 2005